sculpt and burn

Live stream preview

Watch this video and more on sculpt and burn

Watch this video and more on sculpt and burn

Start your free trial Learn more

Already subscribed? Sign in

1.19.22 sculpt & flow

yoga & stretching • 52m

Grab a set of ankle weights for a toning flow

Up Next in yoga & stretching

  • stretch & flow with lindsay
    38:55
    stretch & flow with lindsay

    stretch & flow with lindsay

    grab an optional set of yoga blocks for a stretch & flow yoga class with lindsay!

  • prenatal 3
    33:43
    prenatal 3

    prenatal 3

    prenatal #3 yoga & stretching. grab a yoga mat (and optional yoga blocks)

    DISCLAIMER: these workouts are designed for healthy and low risk expectant mothers. always consult with your health care professional or midwife before starting any workout during your pregnancy to asses any risks to y...

  • vinyasa 2 with lindsay
    58:53
    vinyasa 2 with lindsay

    vinyasa 2 with lindsay

    BALANCE FLOW WITH LINDSAY
    grab an optional set of blocks and yoga strap

×