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10.14.20 yoga sculpt
yoga sculpt
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50m
grab a set of weights & a yoga mat for a full body sculpt
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9.30.20 yoga sculpt
DAY 30 of the SEPTEMBER CHALLENGE! grab a set of weights and a booty band!
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9.16.20 yoga sculpt
50 minutes of yoga sculpt + 10 minutes of mindful breathing/meditation
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9.2.20 yoga sculpt
DAY 2 of the SEPTEMBER CHALLENGE. Grab a set of dumbbells (I used 5lbs) and get ready to tone & flow!