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focus: full body
equipment: light & medium weights, booty band and ankle weights
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5.22.20 sculpt & burn
equipment:
light & medium weights
booty band
ankle weights -
5.16.20 sculpt & burn 30 minute
squeeze in this 30 minute full body sculpt & burn. you will need a light set of weights and a booty band.
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5.20.20 sculpt & burn
focus: booty & core
equipment: heavy weights, ankle weights & booty band
