sculpt and burn

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sculpt & burn

day 22

29m

20 minute sculpt & burn
equipment needed: light weights & ankle weights

click here to download PDF:
https://drive.google.com/file/d/1G54Lw8wpmxQNDs5onhO-wEq6S8p0Ep9A/view?usp=share_link

Up Next in view all

  • day 19
    20:50
    day 19

    day 19

    20 min power cardio sculpt
    equipment needed: heavy weights & booty band

    click here to download PDF:
    https://drive.google.com/file/d/1G54Lw8wpmxQNDs5onhO-wEq6S8p0Ep9A/view?usp=share_link

  • day 18
    44:01
    day 18

    day 18

    45 min yoga sculpt
    equipment needed: light weights

    click here to download PDF:
    https://drive.google.com/file/d/1G54Lw8wpmxQNDs5onhO-wEq6S8p0Ep9A/view?usp=share_link

  • day 14
    10:57
    day 14

    day 14

    day 14 10 min stretch
    no equipment needed

    click here to download PDF:
    https://drive.google.com/file/d/1G54Lw8wpmxQNDs5onhO-wEq6S8p0Ep9A/view?usp=share_link

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