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  44:56

  7.13.20 sculpt & burn

  7.13.20 sculpt & burn

  sculpt & define your muscles head to toe. grab two sets of weights (I used 3 & 5 pound) and a booty band

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  57:33

  7.15.20 cardio sculpt

  7.15.20 cardio sculpt

  sculpt meets cardio for a 60 minute full body burner. grab a set of light weights and an optional booty band. note*** shoes highly encouraged.

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  48:04

  7.20.20 slow sculpt

  7.20.20 slow sculpt

  full body, slow movements, big results! put on your ankle weights & grab a medium and light set of hand weights. this is a great class for beginners!