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  52:39

  5.2.22 yoga sculpt

  5.2.22 yoga sculpt

  grab a set of heavy or medium weights and a booty band

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  36:16

  4.27.22 kettle sculpt with steph

  4.27.22 kettle sculpt with steph

  grab a kettlebell or heavy weight to sculpt with steph

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  14:39

  4.20.22 stretch

  4.20.22 stretch

  join Keli & Steph for a 15 min moving meditation. stretch from head to toe! no equipment needed.