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• 

  35:19

  3.2.22 sculpt & burn

  3.2.22 sculpt & burn

  Grab a set of heavy weights and optional ankle weights. This class will burn your thighs, arms & core!

• 

  24:24

  2.23.22 low abs quickie

  2.23.22 low abs quickie

  lower ab focused quickie! no equipment necessary, but grab ankle weights to level up!

• 

  25:09

  2.14.22 quick HIIT

  2.14.22 quick HIIT

  grab a heavy set of weights for a quick hiit class