Up Next in view all

• 

  36:50

  11.30.20 sculpt & burn

  11.30.20 sculpt & burn

  grab a light set of weights & a booty band.

• 

  18:59

  20 min arms + shoulders quickie

  20 min arms + shoulders quickie

  Grab a set of heavy weights & light weights for a 20 minute arm + shoulder quickie

• 

  42:48

  12.7.20 sculpt & burn

  12.7.20 sculpt & burn

  grab a set of ankle weights for a full body class. we will focus on legs, booty & arms with lots of core engagement and balance. class can be done with no equipment, or swap out ankle weights for light hand weights in the arm section.