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Grab a booty band and light weights for a 30 minute cardio + fine toning sculpt
Suggested playlist, via sculptandburn on Spotify
https://open.spotify.com/playlist/6RIfOaqSiYHlRtALtPS3Kd?si=f0613ed688344345
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6.1.22 sculpt & burn
SCULPT & BURN ONLINE STUDIO TURNS 2! Grab a set of light weights and ankle weights for a quick and classic sculpt & burn
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quickie arms & abs 6.8.22
Grab a set of weights for 20 minutes of abs and arms
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5.25.22 band burn
grab a theraband or a tube band for a quick full body band burn