sculpt and burn

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sculpt & burn

3.15.20 sculpt & burn

37m

grab a set of heavy weights & optional ankle weights

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    grab a set of light weights and a chair

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    grab a set of light weights, ankle weights & a booty band

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    prenatal #4 sculpt & tone. grab a set of weights & a medium to light booty band.

    DISCLAIMER: these workouts are designed for healthy and low risk expectant mothers. always consult with your health care professional or midwife before starting any workout during your pregnancy to asses an...

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