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  1:02:38

  11.20.20 vinyasa yoga with lindsay

  11.20.20 vinyasa yoga with lindsay

  1 hour vinyasa flow with lindsay! grab a set of yoga blocks for extra support and a strap (or towel)

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  41:18

  11.23.20 sculpt & burn

  11.23.20 sculpt & burn

  grab a light set of weights and ankle weights!

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  30:08

  11.25.20 express barre

  11.25.20 express barre

  30 min full body barre - grab a chair and light weights