Live stream preview
2.9.22 pilates inspired sculpt
sculpt & burn
•
31m
30 minute full body mat based, Pilates inspired class. Grab a ball and optional ankle weights
Up Next in sculpt & burn
-
1.26.22 full body express
grab a set of heavy weights for a full body workout with short bursts of cardio
-
1.5.22 sculpt & burn
-
quickie slide
10 minute full body workout using 1 slider