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quickie side saddle with steph
quickie legs
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15m
15 minute inner/outer thigh burn with Steph. No equipment needed. Option to level up with ankle weights
Up Next in quickie legs
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quickie barre legs
grab a chair for a lower body burn!
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quickie squats with steph
grab a booty band for a 10 minute squat burn out!
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4.12.21 mat based booty burn
no equipment needed for a mat based booty burn! option to level up with a pair of ankle weights.
