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grab a set of ankle weights for a booty workout! or skip the weights for a modified but still killer workout
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7.17.20 quickie booty 2
work all angles of your seat with ankle weights
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6.5.20 quickie tube booty
quick seat work using a resistance tube (option for no tube)
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6.9.20 lower body quickie
grab a set of sliders, booty band & ankle weights for a lower body focused 29 minute workout.
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