Up Next in pregnancy

• 

  32:46

  prenatal 4

  prenatal 4

  prenatal #4 sculpt & tone. grab a set of weights & a medium to light booty band.

  DISCLAIMER: these workouts are designed for healthy and low risk expectant mothers. always consult with your health care professional or midwife before starting any workout during your pregnancy to asses an...

• 

  16:15

  quickie arms with light weights

  quickie arms with light weights

  grab 3lb or lighter weights for a 15 min arm burn out

• 

  34:37

  3.1.21 sculpt & burn

  3.1.21 sculpt & burn

  grab a booty band & a set or two of weights! this class takes you back to the basics and gives you a major burn!