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5.11.22 sculpt & burn
no equipment
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29m
grab a mat and get ready for a quick full body no equipment sculpt & burn
Up Next in no equipment
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4.20.22 stretch
join Keli & Steph for a 15 min moving meditation. stretch from head to toe! no equipment needed.
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3.23.22 slow stretch
no equipment sunset stretch
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4.6.22 cardio blast
20 minute cardio. 4 rounds of 4 moves. No equipment needed