Up Next in no equipment

• 

  22:11

  4.6.22 cardio blast

  4.6.22 cardio blast

  20 minute cardio. 4 rounds of 4 moves. No equipment needed

• 

  10:10

  3.30.22 quickie booty

  3.30.22 quickie booty

  no equipment booty burn

• 

  24:24

  2.23.22 low abs quickie

  2.23.22 low abs quickie

  lower ab focused quickie! no equipment necessary, but grab ankle weights to level up!