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12.28.20 sculpt & flow
no equipment
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36m
body weight flow with toning moves. this class is designed to energize you after a long weekend and leave you feeling relaxed and ready to take on your week!
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11.27.20 slow burn with steph
no equipment sculpt with Steph!
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11.18.20 no equipment sculpt & burn
full body sculpt & burn with no equipment
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Beginning Pilates with Elle
Join Elle for a beginners Pilates class! No equipment necessary.
STOTT PILATES mind-body exercises builds on the essence and principles of the late Joseph H. Pilates' work by incorporating modern knowledge about the body. The STOTT PILATES repertoire consists of unique Preparatory, Essential, In...
