Live stream preview
cardio boxing sculpt with steph
guest teachers
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57m
grab a set of weights for a class that combines cardio sculpt + boxing
Up Next in guest teachers
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vinyasa 2 with lindsay
BALANCE FLOW WITH LINDSAY
grab an optional set of blocks and yoga strap -
1.20.21 yoga tone with steph
grab your yoga mat and get ready to flow with steph!
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intermediate pilates with elle
stott based intermediate level pilates class focusing on challenging full body exercises, coordinating control and balance with a goal of working in neutral pelvis.
also check out "beginner pilates with elle"