Up Next in cardio & HIIT

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  57:33

  7.15.20 cardio sculpt

  7.15.20 cardio sculpt

  sculpt meets cardio for a 60 minute full body burner. grab a set of light weights and an optional booty band. note*** shoes highly encouraged.

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  1:03:34

  7.08.20 cardio sculpt

  7.08.20 cardio sculpt

  grab a pair of shoes, weights & booty band for a 60 minute cardio sculpt. Class includes intervals of cardio & toning moves for a full 60 minute burn!

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  23:21

  7.02.20 HIIT with steph & gracie

  7.02.20 HIIT with steph & gracie

  body weight HIIT with keli, steph & gracie - all you need is a pair of shoes!