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12.21.20 cardio sculpt
cardio & HIIT
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38m
grab a heavy set of weights & booty band
Up Next in cardio & HIIT
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6.23.20 cardio sculpt
sculpt & burn HIIT - grab light weights & your booty band and. shoes reccomended.
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11.6.20 cardio boxing bounce with steph
no equipment cardio boxing with Steph
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11.4.20 body weight HIIT
no equipment full body HIIT! this class combines cardio and sculpt for a quick 20 minute efficient workout.
