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1.6.21 cardio sculpt
cardio & HIIT
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31m
30 minute full body cardio sculpt. grab a booty band & some light weights!
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12.23.20 barre
grab a chair, light weights & a booty band. get ready for a full body barre with bursts of low impact cardio.
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grab a heavy set of weights & booty band
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6.23.20 cardio sculpt
sculpt & burn HIIT - grab light weights & your booty band and. shoes reccomended.