Up Next in quickie abs

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  14:57

  7.24.20 quickie abs & arms

  7.24.20 quickie abs & arms

  grab a pilates ball, ankle/wrist weights & a light set of hand weights

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  07:59

  6.20.20 quickie abs with marlie

  6.20.20 quickie abs with marlie

  body weight abs with marlie

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  15:53

  15 min pilates inspired abs

  15 min pilates inspired abs

  create a long lean core with pilates inspired moves. all you need is your mat!