Live stream preview
8.21.20 cardio sculpt
40-60 minute workouts
•
42m
full body cardio sculpt with lots of lower body & back! grab a slider (hand towel, paper plate or dryer sheet) some weights and a booty band. this class can be done with absolutely no equipment!
Up Next in 40-60 minute workouts
-
8.12.20 sculpt & burn
level up your sculpt & burn! grab light weights & ankle weights.
-
8.5.20 yoga sculpt
opional props: ankle weights, light weights & booty band
-
8.4.20 sculpt & burn
intro to sculpt & burn! learn the basics and get used to the movements. all props are optional: 3lb weights, booty band & ankle weights.
