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12.14.20 sculpt & burn

40-60 minute workouts • 44m

BIG ANNOUNCEMENT!!! for class grab a slider, weights & strap on your ankle weights.

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    grab a set of ankle weights for a full body class. we will focus on legs, booty & arms with lots of core engagement and balance. class can be done with no equipment, or swap out ankle weights for light hand weights in the arm section.

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