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11.16.20 sculpt & burn
40-60 minute workouts
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40m
grab a heavy set of weights to strengthen your entire body!
Up Next in 40-60 minute workouts
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Beginning Pilates with Elle
Join Elle for a beginners Pilates class! No equipment necessary.
STOTT PILATES mind-body exercises builds on the essence and principles of the late Joseph H. Pilates' work by incorporating modern knowledge about the body. The STOTT PILATES repertoire consists of unique Preparatory, Essential, In...
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11.11.20 barre
grab a chair & lights weights
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11.9.20 sculpt & burn
grab a light set of weights, booty band & ankle weights.