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10.7.20 cardio barre
40-60 minute workouts
•
38m
grab a chair, light weights (under 3lbs) & a ball. no ball? grab a small pillow or a rolled up towel.
Up Next in 40-60 minute workouts
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10.5.20 sculpt & burn
strong arms + booty! grab a heavy set of weights (I used 8lb) and a medium booty band!
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9.30.20 yoga sculpt
DAY 30 of the SEPTEMBER CHALLENGE! grab a set of weights and a booty band!
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9.28.20 sculpt & burn
grab a set of medium weights (I used 5lb) & a set of ankle weights!
