Live stream preview
10.14.20 yoga sculpt
40-60 minute workouts
•
50m
grab a set of weights & a yoga mat for a full body sculpt
Up Next in 40-60 minute workouts
-
10.9.20 cardio sculpt
put on your ankle weights & grab a light set of hand weights!
-
10.7.20 cardio barre
grab a chair, light weights (under 3lbs) & a ball. no ball? grab a small pillow or a rolled up towel.
-
10.5.20 sculpt & burn
strong arms + booty! grab a heavy set of weights (I used 8lb) and a medium booty band!
