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1.25.21 sculpt & burn
40-60 minute workouts
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42m
grab a set of weights, sliders & a booty band. lots of booty, arms & abs
Up Next in 40-60 minute workouts
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vinyasa 2 with lindsay
BALANCE FLOW WITH LINDSAY
grab an optional set of blocks and yoga strap -
1.20.21 yoga tone with steph
grab your yoga mat and get ready to flow with steph!
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1.18.21 sculpt & burn
grab your ankle weights and medium to heavy weights (over 5lbs)