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quickie buns & guns
20-30 minute workouts
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33m
grab a set or two of weights and a slider
Up Next in 20-30 minute workouts
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quickie abs & booty
grab a booty band & a slider for an ab and booty quickie!
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quickie arms & abs
grab a set of light & heavy weights and an optional pair of ankle weights
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20 minute HIIT
cardio + sculpt in 20. get outside and pair this class with a quick walk or run! no equipment needed!
