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day 26

20-30 minute workouts • 20m

20 min power booty/arms
equipment needed: heavy weights

click here to download PDF:
https://drive.google.com/file/d/1G54Lw8wpmxQNDs5onhO-wEq6S8p0Ep9A/view?usp=share_link

Up Next in 20-30 minute workouts

  • day 30
    24:56
    day 30

    day 30

    20 minute sculpt & burn
    equipment needed: light weights & ankle weights

    click here to download PDF:
    https://drive.google.com/file/d/1G54Lw8wpmxQNDs5onhO-wEq6S8p0Ep9A/view?usp=share_link

  • day 25
    29:20
    day 25

    day 25

    30 min fine tone cardio
    equipment needed: light weights & booty band

    click here to download PDF:
    https://drive.google.com/file/d/1G54Lw8wpmxQNDs5onhO-wEq6S8p0Ep9A/view?usp=share_link

  • day 22
    29:41
    day 22

    day 22

    20 minute sculpt & burn
    equipment needed: light weights & ankle weights

    click here to download PDF:
    https://drive.google.com/file/d/1G54Lw8wpmxQNDs5onhO-wEq6S8p0Ep9A/view?usp=share_link

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