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20 minute cardio. 4 rounds of 4 moves. No equipment needed
Up Next in 20-30 minute workouts
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3.16.22 cardio sculpt
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3.2.22 sculpt & burn
Grab a set of heavy weights and optional ankle weights. This class will burn your thighs, arms & core!
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2.23.22 low abs quickie
lower ab focused quickie! no equipment necessary, but grab ankle weights to level up!
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