Up Next in 10-15 minute workouts

• 

  14:57

  7.24.20 quickie abs & arms

  7.24.20 quickie abs & arms

  grab a pilates ball, ankle/wrist weights & a light set of hand weights

• 

  09:46

  7.17.20 quickie booty 2

  7.17.20 quickie booty 2

  work all angles of your seat with ankle weights

• 

  11:18

  7.31.20 quickie legs

  7.31.20 quickie legs

  lower body quickie - dumbbells & ankle weights