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4.19.21 barre inspired arms
10-15 minute workouts
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16m
grab a set of 3lb or lighter for barre inspired arms!
Up Next in 10-15 minute workouts
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4.12.21 mat based booty burn
no equipment needed for a mat based booty burn! option to level up with a pair of ankle weights.
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quickie arms with light weights
grab 3lb or lighter weights for a 15 min arm burn out
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quickie lean arms
grab a set of weights, 3lb or lighter for an arm slimming workout!
