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7.24.20 quickie abs & arms
10-15 minute workouts
•
14m
grab a pilates ball, ankle/wrist weights & a light set of hand weights
Up Next in 10-15 minute workouts
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7.17.20 quickie booty 2
work all angles of your seat with ankle weights
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7.31.20 quickie legs
lower body quickie - dumbbells & ankle weights
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7.03.20 quickie arms 2
grab a set of heavy dumbbells to work your biceps, triceps, shoulders & back
